Strength House - GYM Workouts 1RM
by Diamond App Group LLC
Version 1,000+ 💾 50 Mb
📅 Updated Eligible if bought after 7/2/2016.
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Strength House is the ultimate fitness, bodybuilding and workout tool.
Features Strength House - GYM Workouts 1RM
Get back in the gym and improve your life with Strength House , a personal trainer in your pocket with more than 200+ exercises!Strength House is the ultimate fitness, bodybuilding and workout tool for all looking to build the perfect body.Strength House is composed of Workout, Exercises ,Tools and Workout Stuff part.Exercises contain more than 200 instructional videos followed and explained exercises.The Exercises part is composed of several areas of muscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),Foream Flexors,Foream Extensors,Lastissimus Dorsi,Erector Spinae,Glutes,Hamstrings,Calves,Quadriceps...All the exercises are followed by a video with explanation.Workouts part contain 19 workouts,all explained.There are two categories:Build and Define Muscles.Build Muscles:Arnold Arms,Back and Biceps,Back,Chest and Triceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,Killer Legs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Abs workout.Stuff part contains stuff that will improve your knowledge and mental state.Its composed of:FAQs,Nutirion,Suplements,Motivation Quotes,Bench Press test,Deadlift test and Squat test.Tools part contains calculators that will help you to give your best.Some of them:1RepMax,Daily Calorie Calc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator-App completely rebuilt-Renewed design-New workout routines-New exercises-Linked exercises in routines-Added instructional videos-Fixed routines crash issue-Fixed bugs
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Very good app to follow if your new to training full of information 👍"
George Colquhoun
"very good app,but please update more.nevermind we can pay for it.very very very good apps"
Uchiha Adik
"Informative and a good companion to working out. A great deal, straight to the point."
HeroHunted85
"Super bodybuilding app!"
Jackie Owens
"Great app...love the weekly routine"
Prince K. Johnson
"big help. thank you for the effort that you made for this apps. cheers and more power."
Eric P.
"Allows targeted training as well as overall."
Denewood Watford
"It keeps jumping in and out from free version ,to the paid one and making it not fun why is that"
John Steven
"It's the best one that I have found."
Carl HOLCOMBE
"Good application! But I think it needs some modification if you want exercises to be specific for a muscle group. The more specific it is the more growth it will do. Thanks a bunch for this! Hoping for an update very soon because as I have read you've promised users an update almost 2 years ago. Please update sooner!"
Jerome Daquigan
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Available for Android 8.0 and above